Select Page

My Specialties & Services

 

Empowering Adult Women to Heal Grow and Glow! 

Individual Therapy

Individual therapy provides a safe, supportive space for clients to explore their thoughts, emotions and experiences while working toward personal growth and healing.

My Expertise

Post Breakup Recovery

Read More

Helping women process the end of a relationship, navigate emotional pain, and rediscover themselves with strength and clarity.

Stress & Anxiety

Read More

Providing tools and strategies to manage stress and anxiety, promoting a greater sense of calm and control in daily life.

Emotional Regulation and Coping Skills

Read More

Teaching techniques to identify, manage, and express emotions in healthy ways, reducing emotional overwhelm.

Identity and Purpose Work

Read More

Supporting clients in exploring their core values, passions, and strengths to cultivate a strong sense of self and purpose.

Self-Compassion and Self-Love

Read More

Guiding women toward embracing self-kindness, releasing self-criticism, and building a nurturing relationship with themselves.

Depression

Read More

Offering compassionate support and effective techniques to help clients move through feelings of sadness, hopelessness, and disconnection.

Women’s Empowerment

Read More

Empowering women to reclaim their voice, set goals, and step into their personal power with confidence.

Family Member and Friendship Conflicts

Read More

Assisting clients in resolving relational tensions, fostering healthy communication, and restoring connection.

Boundaries and Assertiveness

Read More

Teaching clients to set and maintain healthy boundaries while communicating assertively and with self-respect.

Relationship Patterns and Attachment Styles

Read More

Helping women identify and shift unhealthy relationship patterns by understanding their attachment style.

Healthy Relationship Skills

Read More

Equipping clients with the tools needed to build and maintain healthy, respectful, and supportive relationships.

Self-Esteem and Confidence Building

Read More

Supporting clients in developing a positive self-image, building confidence, and stepping into their worth.

Getting Started is Easy

w

Free 15 Min Consultation

Schedule a free 15-minute consultation to learn more about my services and see how we can work together on your healing journey.

Book Appointment

To book an appointment, please send an email to glowuptherapeuticservices@gmail.com

1st Session!

In your first session, we’ll get to know each other, discuss your goals for therapy, and create a personalized plan to support your healing journey.

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

856-318-9397

532 Old Marlton Pike W #557 Evesham, NJ 08053